Backpacking Sleeping Bags – 4 Useful Tips To Purchase The Right One
April 13, 2010 by admin
Filed under Insomnia Treatment
As the modern-day equivalent of the ancient explorers, the backpacker will be exposed to all kinds of climatic conditions on many different types of terrain. He or she must be self-sufficient and prepared for the worst at all times. And preparedness starts before leaving home, with the selection of backpacking gear. Of particular importance is your backpacking sleeping bag. Not getting a excellent nights rest can lead to mistakes that can mean the difference between enjoying that view of the sunset from a mountain ridge and seeing that same sunset from a Search and Rescue helicopter.
1. The Backpacking Sleeping Bag – All Sleeping Bags Are Not Made Equal
Before choosing a sleeping bag, it can be helpful to know what some of the key differences are between the backpacking sleeping bag and other sleeping bags. The needs of a backpacker lead to special considerations that the backpacker must address:
The backpacking sleeping bag must be light. A typical backpacker will already be carrying food, extra clothing for rain or snow, fire-starting and cooking gear, flashlights, water bottles, first aid supplies and other survival gear, and any special equipment for traversing the terrain the backpacker will be in, such as ropes, pitons, etc. Adding a 25 pound sleeping bag to this load can make the weight unmanageable for someone not blessed with a Herculean physique.
It must be simple to store. The backpacking sleeping bag should roll into the smallest space possible, for simple stowage and maneuvering. A huge, bulky sleeping bag tied to your back can be a major impediment when moving through hard or heavily forested terrain.
The backpacking sleeping bag must adequately protect the backpacker from the elements. This is a more complicated issue to address and will be explored in more depth below.
2. Nature and You – Protecting Yourself from the Elements
Before you choose which sleeping bag to take with you on a given excursion, consider where you will be going. You wouldn’t take the same backpacking sleeping bag with you on a trip to the Rocky Mountains as you would on a trip to the Louisiana bayou. Is the area you are going hot? Cold? Humid? Dry? Is it the rainy (or snowy) season there? What kind of temperature variations are there between day and night? A polyfill or synthetic type insulated backpacking sleeping bag will keep you warm better when it is wet than a down filled, but a down-filled bag will keep you warmer in frozen, windy environments. A simple nylon shell may work well in a warm, humid climate, but cold winds will cut right through it. Microfiber linings will work well when wet, and provide excellent wind protection, but can be heavy and costly. And of course, the amount of a given material the backpacking sleeping bag uses directly influences both weight and bulk.
3. One Size Does Not Fit All
Although it would be nice if you could choose one backpacking sleeping bag for all climes, this is just not possible. Using a light shell in the mountains will make you freeze all night, and using a down-filled backpacking sleeping bag on a warm beach somewhere will lead to a night of sweltering in your bag. Even within groups of bags appropriate to a given climate, what works well for one person may not work for someone else. Metabolic and circulatory differences between people lead to differing needs in their backpacking sleeping bag. Look at the sleeping bag’s temperature ratings, they will give you an thought of the temperatures that a bag will keep you comfortable in. Also consider whether to buy accessories such as hoods for minimizing heat loss through your head, or draft tubes to get rid of excess heat in the backpacking sleeping bag.
4. Final Words
After choosing a backpacking sleeping back that will work for you, also consider purchasing a liner for your sleeping bag. Using a liner will cut down on having to wash the entire sleeping bag. This will greatly extend the useful lifetime of your sleeping bag, since washing tends to make the insulating fill “clump”, greatly reducing comfort and effectiveness. Choosing a excellent, quality backpacking sleeping bag and properly caring for it will allow years of backpacking enjoyment.
Abhishek is an avid Camping enthusiast and he has got some fantastic Camping Secrets up his sleeves! Download his FREE 84 Pages Ebook, “How To Have An Unforgettable Camping Vacation!” from his website http://www.Camping-Guru.com/768/index.htm . Only limited Free Copies available.
Purchasing Sleeping Bags – 3 Tips To Get An Ideal One
April 13, 2010 by admin
Filed under Insomnia Problems
Sleeping bags are made nowadays with the different kinds of people in mind. So just like no two people can have
the same kind of sleeping habits and likes, the sleeping bags are also being made differently. The sleeping
bags are made tube very comfortable, warm and cozy and to meet the needs of different people, and at the same
time they are priced very reasonably too. You will find sleeping bags to suit the various climatic conditions
too.
1. Select the sleeping bag according to the location
When you go out to buy yourself a sleeping bag the first thing that you should keep in mind is the weather
condition of the place where you plot to go camping. This is indeed the most vital factor, because if you
are going to a very cold place you will obviously need a heavier warmer sleeping bag, and if the temperature is moderate a light weight sleeping bag will do. On the other hand if the weather is wet then you must ensure that
you have a water proof sleeping bag. Some materials that are used in sleeping bags, like natural down, loose
the properties for insulation and will not keep you warm enough.
2. Keep the material of the sleeping bag in mind
While checking out the material that a sleeping bag is made of you need to reckon of the pros and cons of the
natural as well as synthetic materials. The natural ones no doubt will be more comfortable and keep you warmer
but will be very heavy to carry around. Whereas the synthetic ones will work well even if they are damp.
Though the nylon shells are more durable the protection that they provide is not as much as micro fiber against the cold. But, micro fiber is also more expensive. Thought he cotton sleeping bags allow more ventilation
and breath better, they are very heavy. So it is better to do some research and reckon about the kind of
sleeping bag that would be most suitable for you.
3. The sleeping bag’s shape
The shape of the sleeping bag is something that has a lot of different characteristics too. A rectangular
sleeping bag gives a camper more space but leaves a lot of room in between to be warmed up, but can be zipped
up together and used as a bed if required for more sleeping space. On the other hand a mummy sleeping bag keeps the camper warm and snug and is used by campers in colder environments. But, someone who like to go
around a lot in their sleep may not find this kind of a bag very comfortable and may find it restricted.
Another kind of sleeping bag is the one that is tapered to the legs and though not as constricted as a mummy
bag still restricts movement. Any sleeping bag will have a longer span of life if a sleeping bag liner is
nserted into the bag as this can be taken out and washed easily.
Abhishek is an avid Camping enthusiast and he has got some fantastic Camping Secrets up his sleeves! Download his FREE 84 Pages Ebook, “How To Have An Unforgettable Camping Vacation!” from his website http://www.Camping-Guru.com/768/index.htm . Only limited Free Copies available.
Tips and Techniques For Better Sleep
April 12, 2010 by admin
Filed under Insomnia Treatment
Indeed, there is nothing like getting a excellent night’s sleep. But, there are a number of people who frequently has distress sleeping. This can be quite a concern as it will cause numerous health problems.
If you are having problems with sleeping, perhaps it is about time that you check your favorite sleeping companion—- you bed.
Here are some thoughts and techniques on how to have a restful sleep in your bed:
Always keep your bed clean
A clean and sweet-smelling bed is the perfect spot where you can snooze off the dream land. So be sure to change bed sheets at least once every two weeks. Make sure that you also change your sleeping blanket and pillow case.
Do not eat in bed.
You bed should not be used as your second dining table. Eating in bed will not only make it dirty but it will also attract pests and insects such as ants, cockroaches, and many others.
Use your bed only for sleeping
Some people have the habit of working or studying on their bed. Remember that bed should only be used for sleeping. Some studies suggest that how you use your bed will most likely affect your sleeping habit. Thus, if you are used on working or studying in your bed, chances are you will have a hard time relaxing and sleeping on it.
For Baby Sleeping in Bed ensure that your small angel in comfortable in his or her bed. This will help your baby get the required number of sleep. At the same time, it will also allow you to have a nice long sleep and for Some owners like their pets so much that they allow them to sleep in their beds. Although this is a common practice, it is still essential to consider several aspects that can affect both your pet’s and your sleeping habits.
For more information and tips On Better Sleep visit, http://sleepinginbed.com
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